Join me as I journey through the complexities of mental health with my new book "Absent, Present and Everything Unpleasant". In this unique exploration, I take you on a deeply personal and honest exploration of the lessons and struggles that have shaped my understanding of the human mind and its impact on our lives - from navigating the ups and downs of modern relationships and dating, to grappling with the inner workings of the mind that drives us every day.

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This is not your typical self-help book. Instead, I share my story with raw authenticity, inviting you to delve into the heart of what it means to be human. Without judgment, I open up a space for reflection and exploration, where you can engage with your own experiences and find inspiration to make positive changes in your life. You can see my journey unfold using the below links, as I give an open insight to the process of writing this book and publishing it.